{"id":72828,"date":"2022-07-23T19:18:19","date_gmt":"2022-07-23T11:18:19","guid":{"rendered":"https:\/\/www.stargiantdesign.com\/erikahadama\/?p=72828"},"modified":"2022-07-23T19:18:19","modified_gmt":"2022-07-23T11:18:19","slug":"%ef%bc%bb%e6%96%b0%e5%8c%97%e5%ba%8a%e5%a2%8a%e6%8e%a8%e8%96%a6%ef%bc%bd%e8%bb%9f%e7%a1%ac%e9%81%a9%e4%b8%ad%ef%bc%81%e6%9b%b4%e8%83%bd%e4%bf%9d%e8%ad%b7%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%ef%bd%9e","status":"publish","type":"post","link":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/2022\/07\/23\/%ef%bc%bb%e6%96%b0%e5%8c%97%e5%ba%8a%e5%a2%8a%e6%8e%a8%e8%96%a6%ef%bc%bd%e8%bb%9f%e7%a1%ac%e9%81%a9%e4%b8%ad%ef%bc%81%e6%9b%b4%e8%83%bd%e4%bf%9d%e8%ad%b7%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%ef%bd%9e\/","title":{"rendered":"\uff3b\u65b0\u5317\u5e8a\u588a\u63a8\u85a6\uff3d\u8edf\u786c\u9069\u4e2d\uff01\u66f4\u80fd\u4fdd\u8b77\u810a\u690e\u5065\u5eb7\uff5e\u5e8a\u588a\u6311\u9078\u5927\u7d55\u62db\uff01\u8d77\u5e8a\u4e0d\u518d\u8170\u9178\u80cc\u75db\u3001\u9ed1\u773c\u5708\uff5e"},"content":{"rendered":"<p><span style=\"color: #993366\">\u7e5e\u4e86\u4e00\u5708\u9084\u662f\u56de\u5230\u6797\u53e3\u9019\u9593\u5e8a\u588a\u5c08\u8ce3\u5e97<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72829\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image001-11.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"540\" height=\"720\" \/><\/p>\n<p>\u770b\u6211\u8001\u516c,\u8eba\u5728\u5e8a\u588a\u4e0a\u4e00\u526f\u6eff\u8db3\u7684\u6a23\u5b50!<br \/>\n\u9019\u6b21\u5728\u6797\u53e3\u500d\u5f97\u5009\u5eab\u8cb7\u7684\u65b0\u5e8a\u588a,\u662f\u6211\u5011\u7b2c\u4e00\u6b21\u89aa\u81ea\u8a66\u8eba\u9078\u8cfc\u7684\u5594.<br \/>\n\u4eba\u554a~\u679c\u7136\u9084\u662f\u4e0d\u80fd\u592a\u9435\u9f52!<br \/>\n\u70ba\u4ec0\u9ebc\u8aaa\u9019\u662f\u6211\u5011\u7b2c\u4e00\u6b21\u89aa\u81ea\u8a66\u8eba\u9078\u8cfc\u5e8a\u588a\u5462?<br \/>\n\u56e0\u70ba\u4ee5\u524d\u6211\u5011\u8cb7\u7684\u5e8a\u588a\u90fd\u662f\u7db2\u8def\u8a02\u8cfc\u7684\u554a!<br \/>\n\u800c\u4e14\u6211\u8ddf\u8001\u516c\u90fd\u6709\u4e00\u500b\u5f88\u5947\u602a\u7684\u89c0\u5ff5\u3010\u8edf\u8edf\u7684\u5e8a\u588a\u6bd4\u8f03\u597d\u7761\u3011<br \/>\n\u6240\u4ee5\u6211\u5011\u5728\u7db2\u8def\u4e0a\u9078\u8cfc\u7684\u90fd\u662f\u504f\u8edf\u7684\u5e8a\u588a.<\/p>\n<p>\u6b8a\u4e0d\u77e5,\u4ee5\u8001\u516c\u7684\u8eab\u5f62\u548c\u9ad4\u91cd\u4f86\u8aaa,\u8edf\u5e8a\u5c0d\u4ed6\u800c\u8a00\u652f\u6490\u529b\u4e0d\u5920,\u6211\u5011\u4e5f\u662f\u7761\u4e45\u4e86,\u8eab\u9ad4\u958b\u59cb\u8b66\u544a\u6211\u5011,\u6211\u5011\u624d\u8b66\u89ba\u7684!<br 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\/>\n\u7576\u7136\u4e0d\u6703\u786c\u8981\u63a8\u92b7\u9019\u9ede\u4e5f\u662f\u5927\u63a8!\u500d\u5f97\u5009\u5eab\u6574\u500b\u5c31\u662f\u5c08\u696d\u53d6\u5411~~<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72830\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image002-5.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"720\" height=\"540\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72831\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image004-6.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"720\" height=\"540\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72832\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image006-7.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"720\" height=\"405\" \/><\/p>\n<p>\u7576\u7136\u4e00\u4e9b\u5bb6\u5c45\u7528\u54c1\u4ee5\u53ca\u5bb6\u5177\u6c99\u767c\u7b49,\u5728\u9580\u5e02\u5167\u4e5f\u662f\u4e0d\u53ef\u5c11\u7684~<br \/>\n\u50cf\u6c99\u767c,\u7121\u8ad6\u662f\u98a8\u683c\u3001\u9084\u662f\u5e03\u6599\u6750\u8cea\u90fd\u597d\u591a\u6a23\u5316\u53ef\u4ee5\u505a\u9078\u64c7.<br \/>\n\u8aaa\u771f\u7684,\u53f0\u5317\u65b0\u5317\u7684\u5bb6\u5177\u5e8a\u588a\u9580\u5e02\u5176\u5be6\u4e0d\u5c11,\u8981\u627e\u5230\u9810\u7b97\u53ef\u4ee5\u7b26\u5408\u3001\u5c08\u696d\u53c8\u771f\u6750\u5be6\u6599\u7684\u5e97\u5bb6\u6216\u662f\u54c1\u724c,\u771f\u7684\u9084\u662f\u8981\u82b1\u9ede\u529f\u592b,\u9084\u6709\u78b0\u78b0\u904b\u6c23~<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72833\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image008-9.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"720\" height=\"405\" \/><\/p>\n<p>\u300e\u500d\u5f97\u5009\u5eab-\u6797\u53e3\u9580\u5e02\u300f<br \/>\n\u5730\u5740\uff1a\u65b0\u5317\u5e02\u6797\u53e3\u5340\u6587\u5316\u5317\u8def\u4e8c\u6bb5226\u865f<br \/>\n\u5b98\u7db2\uff1a<a href=\"https:\/\/lihi1.com\/fnxJu\">https:\/\/lihi1.com\/fnxJu<\/a><\/p>\n<p>\u5e97\u5167\u6311\u9078\u7684\u7a7a\u9593\u4e5f\u7b97\u5bec\u655e\u8212\u9069,\u9078\u8cfc\u7684\u540c\u6642\u4e5f\u611f\u5230\u76f8\u7576\u8f15\u9b06.<br \/>\n\u6311\u9078\u904e\u7a0b\u9084\u6709\u5e97\u5167\u5c08\u696d\u7684\u7761\u7720\u9867\u554f\u4e00\u5c0d\u4e00\u5354\u52a9!<br \/>\n\u500d\u5f97\u5009\u5eab\u662f\u6211\u5011\u901b\u7684\u6240\u6709\u5e97\u5bb6\u5167,\u6700\u6c92\u6709\u7d66\u4e88\u8cfc\u8cb7\u58d3\u529b\u7684~<br \/>\n\u5354\u52a9\u6211\u5011\u6311\u9078\u7684\u7761\u7720\u9867\u554f\u662f\u4e00\u4f4d\u611f\u89ba\u8d77\u4f86\u5c31\u5f88\u8cc7\u6df1\u4e14\u5c08\u696d\u7684\u5927\u59d0.<br \/>\n\u5f9e\u4e00\u958b\u59cb\u5979\u5c31\u90fd\u5f88\u7ad9\u5728\u6211\u5011\u7acb\u5834,\u50cf\u662f\u8a62\u554f\u6211\u5011\u7684\u7761\u7720\u7fd2\u6163\u3001\u662f\u5426\u9047\u5230\u54ea\u4e9b\u7761\u7720\u56f0\u64fe\u3001\u751a\u81f3\u4e5f\u5f88\u660e\u78ba\u5730\u554f\u6211\u5011\u9810\u7b97,\u6574\u500b\u8a62\u554f\u904e\u7a0b\u90fd\u662f\u8212\u670d\u89aa\u5207\u7684~\u4e0d\u6703\u50cf\u6709\u3127\u4e9b\u5e97\u5bb6\u597d\u50cf\u5728\u8a55\u6bd4\u5ba2\u4eba\u53e3\u888b\u6df1\u5ea6\u7684\u611f\u89ba.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72834\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image010-8.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"720\" height=\"540\" \/><\/p>\n<p>\u6211\u5011\u7b2c\u4e8c\u6b21\u518d\u56de\u5230\u500d\u5f97\u5009\u5eab,\u4e5f\u4e86\u89e3\u4e86\u66f4\u591a\u4ed6\u5011\u7684\u8cc7\u8a0a!<br \/>\n\u500d\u5f97\u5009\u5eab\u80cc\u5f8c\u7684\u96c6\u5718,\u662f\u53f0\u7063\u6700\u5927\u7684\u5e8a\u588a\u88fd\u9020\u5546.<br \/>\n\u5e8a\u588a\u6709\u4e00\u5927\u7279\u8272,\u4ed6\u5011\u81ea\u6709\u54c1\u724c\u7684\u5e8a\u588a\u90fd\u662f\u5728\u53f0\u7063\u7684\u5e8a\u588a\u5de5\u5ee0\u88fd\u9020\u7684.<br \/>\n\u64c1\u670940\u5e74\u88fd\u5e8a\u7d93\u9a57,\u5728\u88fd\u9020\u751f\u7522\u5e8a\u588a\u4e0a\u6709\u4e00\u5957\u56b4\u683c\u7684\u6a19\u6e96.<br \/>\n\u800c\u4e14\u4ed6\u5011\u901a\u904e\u8a31\u591a\u570b\u969b\u8a8d\u8b49,\u4ee3\u8868\u5728\u9078\u6750\u53ca\u88fd\u4f5c\u4e0a\u90fd\u662f\u975e\u5e38\u9ad8\u6a19\u7684~<br \/>\n\u5e97\u5167\u7684\u5e8a\u588a\u54c1\u724c\u4e3b\u8981\u70ba<strong>\u500d\u5f97\u5148\u751f \u5929\u59ae\u7d72 \u7761\u7720\u5927\u5e2b \u6c9b\u8fea\u91ab\u751f<\/strong>.<br \/>\n\u56db\u7a2e\u54c1\u724c\u50f9\u4f4d\u4e0d\u540c,\u7279\u8272\u4e5f\u4e0d\u540c,\u5176\u4e2d\u4e5f\u6709\u6a5f\u80fd\u6027\u5e8a\u588a,\u6240\u4ee5\u6211\u89ba\u5f97\u518d\u96e3\u641e\u7684\u5ba2\u4eba,\u5728\u500d\u5f97\u5009\u5eab\u7d55\u5c0d\u627e\u5f97\u5230\u559c\u6b61\u7684\u5e8a\u588a,\u56e0\u70ba\u9019\u88e1\u7684\u9078\u64c7\u6027\u771f\u7684\u592a\u8c50\u5bcc\u4e86!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72835\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image012-7.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"737\" height=\"702\" \/><\/p>\n<p>\uff3b\u5716\u7247\u53d6\u81ea\u500d\u5f97\u5009\u5eab\u5b98\u7db2\uff3d<\/p>\n<p>\u9019\u662f\u6211\u5f9e\u500d\u5f97\u5009\u5eab\u622a\u53d6\u4e0b\u4f86\u7684\u7761\u7720\u6aa2\u6e2c\u65b9\u5f0f~<br \/>\n\u55ae\u7d14\u7528\u6587\u5b57\u4ecb\u7d39\u611f\u89ba\u4e0d\u662f\u5f88\u660e\u78ba,\u9084\u662f\u5efa\u8b70\u5be6\u969b\u5230\u4ed6\u5011\u5e97\u88e1\u9ad4\u9a57\u5594~<\/p>\n<p>\u4ee5\u4e0b\u6587\u5b57\u622a\u53d6\u81ea\u500d\u5f97\u5009\u5eab\u5b98\u7db2<br \/>\n<span style=\"color: #3366ff\">\u7761\u7720\u5065\u6aa2\u7684\u539f\u7406\uff0c\u6e90\u81ea\u65bc\u808c\u8089\u529b\u91cf\u6e2c\u8a66\uff08MPT, Muscle Power Test\uff09\u4ee5\u53ca\u624b\u52d5\u808c\u8089\u6e2c\u8a66\uff08MMT, Manual Muscle Testing\uff09\u3002\u662f\u7269\u7406\u6cbb\u7642\u5e2b\u3001\u810a\u690e\u795e\u7d93\u91ab\u5b78\u91ab\u751f\uff0c\u6216\u5176\u4ed6\u751f\u7406\u7814\u7a76\u4eba\u54e1\u70ba\u4e86\u78ba\u5b9a\u6cbb\u7642\u6548\u679c\uff0c\u6240\u4f7f\u7528\u7684\u8a3a\u65b7\u8a55\u4f30\u65b9\u6cd5\u3002<\/span><\/p>\n<p><span style=\"color: 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#ff6600\">\u5e73\u8eba\u5e8a\u4e0a\uff0c\u8209\u8d77\u975e\u6163\u7528\u624b\uff08\u8207\u5e8a\u5782\u76f4\uff09\uff0c\u98df\u6307\u8207\u5927\u62c7\u6307\u76f8\u78b0\uff0c\u6bd4\u51fa\u300cOK\u300d\u59ff\u52e2\u3002\u7761\u7720\u9867\u554f\u5728\u5e8a\u908a\u5411\u53d7\u8a66\u8005\u65bd\u529b\uff0c\u610f\u5716\u5206\u958b\u76f8\u78b0\u7684\u5169\u6839\u6307\u982d\u3002\u82e5\u6210\u529f\u5206\u958b\u624b\u6307\u982d\uff0c\u4ee3\u8868\u53d7\u8a66\u8005\u7576\u4e0b\u6240\u8eba\u7684\u6795\u982d\u8207\u5e8a\u588a\uff0c\u4e0d\u80fd\u7d66\u4e88\u80a9\u9838\u810a\u690e\u8db3\u5920\u7684\u652f\u6490\u529b\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600\">*\u62c7\u5c0d\u6307\u808c\u548c\u80cc\u5074\u9aa8\u9593\u808c\u6e2c\u8a66<\/span><\/p>\n<p><span style=\"color: #ff6600\">\u810a\u690e\u5728\u653e\u9b06\u72c0\u614b\uff0c\u5468\u570d\u795e\u7d93\u672a\u53d7\u58d3\u8feb\uff0c\u6709\u80fd\u529b\u5728\u5916\u529b\u4f86\u8972\u6642\uff0c\u6307\u63ee\u624b\u90e8\u672b\u68a2\u795e\u7d93\u904b\u52d5\u3002\u6240\u4ee5\u5982\u679c\u9019\u662f\u4e00\u500b\u5408\u9069\u7684\u5e8a\u7d44\uff0c\u90a3\u9ebc\uff0c\u98df\u6307\u548c\u62c7\u6307\u7d44\u6210\u7684O\u578b\u74b0\uff0c\u4fbf\u61c9\u8a72\u6709\u80fd\u529b\u5c0d\u6297\u5916\u90e8\u65bd\u529b\uff0c\u53ef\u4ee5\u7dad\u6301O\u578b\u59ff\u52e2\u3002\u808c\u8089\u6e2c\u8a66\u61c9\u9032\u884c3\u6b21\uff0c\u6bcf\u6b21\u4f11\u606f\u9593\u969410\uff5e15\u79d2\uff0c\u5df2\u76e1\u91cf\u7372\u5f97\u8da8\u8fd1\u65bc\u5e38\u614b\u7684\u7d50\u679c\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600\">Step2\uff1a\u817f\u90e8L\u578b\u5c48\u819d\u63a8\u529b\u6e2c\u8a66<\/span><\/p>\n<p><span style=\"color: #ff6600\">\u5e73\u8eba\u5e8a\u4e0a\uff0c\u8209\u8d77\u8173\u3001\u5c0f\u817f\u8207\u5e8a\u5e73\u884c\uff0c\u4e0b\u534a\u8eab\u5448\u73fe\u300c\u3108\u300d\u7684\u6a23\u5b50\u3002\u7761\u7720\u9867\u554f\u4e00\u624b\u8f15\u6276\u53d7\u8a66\u8005\u8173\u8e1d\uff0c\u4e00\u624b\u5c07\u5927\u817f\u90e8\u4f4d\u5f80\u8173\u5e95\u65b9\u5411\u63a8\uff0c\u82e5\u53d7\u8a66\u8005\u81c0\u817f\u808c\u8089\u7121\u6cd5\u6297\u529b\uff0c\u62ac\u8d77\u4f86\u7684\u817f\u88ab\u653e\u4e0b\uff0c\u5373\u4ee3\u8868\u5e8a\u588a\u7121\u6cd5\u7d66\u4e88\u8170\u9593\u810a\u690e\u9069\u7576\u7684\u652f\u6490\u529b\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600\">*\u81c0\u4e2d\u808c\u548c\u81c0\u5c0f\u808c\u6e2c\u8a66<\/span><\/p>\n<p><span style=\"color: #ff6600\">\u540c\u6a23\u5730\uff0c\u9019\u500b\u6b65\u9a5f\u53cd\u89863\u6b21\uff0c\u671f\u9593\u7d66\u4e88\u53d7\u8a66\u8005\u5145\u5206\u4f11\u606f\u6642\u9593\u3002<\/span><\/p>\n<p>\u900f\u904e\u6700\u6709\u6839\u64da\u6027\u7684\u7761\u7720\u6aa2\u6e2c,\u6311\u9078\u4e0b\u4f86\u771f\u7684\u6703\u653e\u5fc3\u5f88\u591a~<br \/>\n\u800c\u4e14\u6211\u5011\u8eba\u4e86\u8ddf\u5bb6\u88e1\u5dee\u4e0d\u591a\u8edf\u5ea6\u7684\u5e8a\u588a,\u767c\u73fe\u771f\u7684\u6703\u5f71\u97ff\u808c\u8089\u65bd\u529b.<br \/>\n\u539f\u4f86. . . .\u6211\u5011\u4e0d\u9069\u5408\u592a\u8edf\u7684\u5e8a.<br \/>\n\u5c24\u5176\u662f\u6211\u8001\u516c!\u4ed6\u8eab\u5f62\u5c6c\u65bc\u9ad8\u5927,\u5e8a\u588a\u6700\u597d\u80fd\u5920\u627f\u6258\u4ed6\u7684\u91cd\u91cf,\u6240\u4ee5\u9996\u8981\u689d\u4ef6\u7576\u7136\u5c31\u662f\u652f\u6490\u6027.<br \/>\n\u9867\u554f\u5927\u59d0\u8ddf\u6211\u5011\u8aaa\u652f\u6490\u6027\u597d\u7684\u5e8a\u588a,\u80fd\u5920\u5728\u7ffb\u8eab\u6216\u662f\u8b8a\u63db\u7761\u59ff\u7684\u6642\u5019\u8f15\u9b06\u4e0d\u8cbb\u529b!<br \/>\n\u4ee5\u524d\u6211\u8ddf\u8001\u516c\u5c0d\u65bc\u5e8a\u588a\u90fd\u6709\u932f\u8aa4\u89c0\u5ff5,\u4ee5\u70ba\u652f\u6490\u6027\u597d\u5c31\u4ee3\u8868\u975e\u5e38\u786c,\u900f\u904e\u9019\u6b21\u7684\u6311\u9078~\u624d\u77e5\u9053\u89c0\u5ff5\u5927\u932f\u7279\u932f~~\u652f\u6490\u529b\u597d\u7684\u5e8a\u588a\u4e5f\u80fd\u7761\u8d77\u4f86\u5f88\u8edfQ!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72837\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image016-6.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"540\" height=\"720\" \/><\/p>\n<p>\u73fe\u5728\u500d\u5f97\u5009\u5eab\u7684\u901a\u8def\u6d3b\u52d5\u53eb\u505a\u500d\u5f97\u51b0\u5e8a\u5e97.<br \/>\n\u6709\u5404\u7a2e\u6d88\u6691\u53e3\u5473\u7684\u6dbc\u611f\u5e8a\u588a\u53ef\u4ee5\u6311\u9078\u5594!<br \/>\n\u800c\u4e14\u771f\u6b63\u7684\u6dbc\u611f\u5e8a\u588a,\u7761\u611f\u771f\u7684\u53ef\u4ee5\u99ac\u4e0a\u964d\u6eab2\u5ea6C.<br \/>\n\u6211\u8ddf\u8001\u516c\u90fd\u662f\u6015\u71b1\u7684\u9ad4\u8cea,\u89aa\u81ea\u611f\u53d7\u6dbc\u611f\u5e8a\u588a\u7684\u89f8\u611f\u548c\u7761\u611f,\u7acb\u99ac\u5c31\u611b\u4e0a.<br \/>\n\u6700\u5f8c\u9078\u64c7\u4e86\u500d\u5f97\u5148\u751f\u7684\u51b0\u70ab\u8702\u5148\u751f~<br \/>\n\u9019\u5f35\u5e8a\u4e0d\u8cb4~\u9867\u554f\u5927\u59d0\u4e5f\u8aaa\u9019\u5f35\u5e8a\u588a\u5f88\u53d7\u6b61\u8fce,CP\u503c\u9ad8!<br \/>\n\u5927\u59d0\u8aaa\u525b\u8a8d\u8b58\u4ed6\u5011\u5bb6\u7684\u5e8a\u588a,\u90fd\u5f88\u63a8\u85a6\u53ef\u4ee5\u5f9e\u4e2d\u50f9\u4f4d\u7684\u500d\u5f97\u5148\u751f\u5165\u9580,\u5982\u679c\u9810\u7b97\u5920\u4e5f\u53ef\u4ee5\u76f4\u4e0a\u5176\u5b83\u54c1\u724c~\u4f46\u807d\u8aaa\u5927\u90e8\u5206\u5ba2\u4eba\u5f9e\u500d\u5f97\u5148\u751f\u5165\u9580\u5f8c,\u5f88\u5feb\u53c8\u6703\u9032\u968e\u5929\u59ae\u7d72\u3001\u7761\u7720\u5927\u5e2b\u6216\u662f\u6c9b\u8fea\u91ab\u751f.<br \/>\n\u9867\u554f\u5927\u59d0\u771f\u7684\u8d85\u7d1a\u4e0d\u5546\u696d\u5316\u7684~~<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72838\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image017-8.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"540\" height=\"720\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72839\" title=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" src=\"https:\/\/www.stargiantdesign.com\/erikahadama\/wp-content\/uploads\/sites\/2\/2022\/07\/image018-3.jpg\" alt=\"\u677f\u6a4b\u5e8a\u588a\u5de5\u5ee0-\u500d\u5f97\u5148\u751f\" width=\"540\" height=\"720\" \/><\/p>\n<p>\u73fe\u5728\u8cb7\u51b0\u70ab\u8702\u5148\u751f\u9084\u6709\u9001\u6795\u982d\u548c\u4fdd\u6f54\u588a\u5594~<br \/>\n\u51b0\u70ab\u8702\u5148\u751f\u8ddf\u6211\u5011\u4e4b\u524d\u7684\u820a\u5e8a\u588a\u76f8\u6bd4,\u53ea\u6709\u5fae\u8edf,\u4f46\u662fQ\u5f48\u611f\u66f4\u660e\u986f.<br \/>\n\u4e2d\u92fc\u8702\u5de2\u5f0f\u7368\u7acb\u7b52\u53ef\u4ee5\u5b8c\u7f8e\u627f\u6258\u6211\u5011\u7684\u9ad4\u91cd.<br \/>\n\u8d85\u6dbc\u611f\u7684\u8868\u5e03\u4e5f\u5f88\u8212\u9069!<br \/>\n\u800c\u4e14\u7368\u7acb\u7b52\u7528\u7684\u662f\u4e2d\u92fc\u7684\u92fc\u6750,\u670910\u5e74\u7684\u4fdd\u4fee\u670d\u52d9,\u552e\u5f8c\u4fdd\u56fa\u76f8\u7576\u4e45!\u6574\u500b\u5f88\u8d85\u503c~<br \/>\n\u7761\u5230\u9069\u5408\u81ea\u5df1\u7684\u5e8a\u588a,\u771f\u7684\u662f\u6bd4\u8f03\u4e0d\u5bb9\u6613\u75e0\u75db!\u800c\u4e14\u534a\u591c\u4e5f\u6bd4\u8f03\u4e0d\u6703\u7a81\u7136\u9192\u4f86.<br \/>\n\u7761\u7720\u4e0d\u4e2d\u65b7,\u9694\u5929\u4e5f\u6bd4\u8f03\u4e0d\u6703\u6c92\u6709\u7cbe\u795e~<\/p>\n<p>\u6211\u8ddf\u8001\u516c\u90fd\u6709\u9ede\u5c0f\u5f8c\u6094\u6c92\u6709\u76f4\u4e0a\u66f4\u9032\u968e\u7684\u5e8a\u588a!<br \/>\n\u4e0d\u904e\u51b0\u70ab\u8702\u5148\u751f\u4e5f\u5f88\u597d\u7761\u5566!\u4eba\u5462~\u5c31\u662f\u5bb9\u6613\u9019\u6a23\u8caa\u5fc3~<br \/>\n\u6211\u5011\u4e5f\u6253\u7b97\u73fe\u5728\u597d\u597d\u4eab\u53d7\u51b0\u70ab\u8702\u5148\u751f\u5e36\u7d66\u6211\u5011\u7684\u9ad8\u54c1\u8cea\u7761\u7720!\u4e4b\u5f8c\u7684\u4e8b\u60c5,\u4e4b\u5f8c\u518d\u6253\u7b97\u56c9!<\/p>\n<p>\u65b0\u5317\u5e8a\u588a\u54c1\u724c-\u552f\u4e00\u63a8\u85a6\uff1a\u500d\u5f97\u5009\u5eab\uff0d\u6797\u53e3\u9580\u5e02<\/p>\n<p>&nbsp;<\/p>\n<p>\u672c\u7bc7\u6587\u7ae0\u56b4\u7981\u8f49\u8f09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7e5e\u4e86\u4e00\u5708\u9084\u662f\u56de\u5230\u6797\u53e3\u9019\u9593\u5e8a\u588a\u5c08\u8ce3\u5e97 \u770b\u6211\u8001\u516c,\u8eba\u5728\u5e8a\u588a\u4e0a\u4e00\u526f\u6eff\u8db3\u7684\u6a23\u5b50! \u9019\u6b21\u5728 &hellip; <a href=\"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/2022\/07\/23\/%ef%bc%bb%e6%96%b0%e5%8c%97%e5%ba%8a%e5%a2%8a%e6%8e%a8%e8%96%a6%ef%bc%bd%e8%bb%9f%e7%a1%ac%e9%81%a9%e4%b8%ad%ef%bc%81%e6%9b%b4%e8%83%bd%e4%bf%9d%e8%ad%b7%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%ef%bd%9e\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,124,57,125,126,127,80,82,128,83,129,63,64],"tags":[44,121,122,123,55,21,56,58,60,62,130],"class_list":["post-72828","post","type-post","status-publish","format-standard","hentry","category-79","category-124","category-57","category-125","category-126","category-127","category-80","category-82","category-128","category-83","category-129","category-63","category-64","tag-44","tag-121","tag-122","tag-123","tag-55","tag-21","tag-56","tag-58","tag-60","tag-62","tag-130"],"_links":{"self":[{"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/posts\/72828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/comments?post=72828"}],"version-history":[{"count":0,"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/posts\/72828\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/media?parent=72828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/categories?post=72828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.appwell.tw\/appwell-wp\/erikahadama\/wp-json\/wp\/v2\/tags?post=72828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}